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Strength Training You Can Do If You Have Osteoarthritis

Strength training for people with Osteoarthritis or other joint problems can make these parts of the body stronger, reduce pain, and delay or prevent the need for joint replacement surgery. Although Osteoarthritis is incurable, it can be treated. Osteoarthritis occurs when the cartilage in joints breaks down, causing pain and stiffness. According to the National …

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Signs That Say You Have High Functioning Autism

High-functioning autistic individuals serve an important role as guardians, nurses, and caregivers, often serving as employers. It’s vital for society to recognize these individuals as the unique people they are and to provide them with the support they need. They may exhibit some behaviors, but high-functioning autistic people are just special. They are smart, sensitive, …

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